Welcome to Light Body Therapy!

My therapeutic style is heart-centered, growth-focused & solution-oriented with holistic integration of psychodynamic, mindfulness self-compassion, positive psychology & body-centered psychotherapy.

Topics I work with: • Alexithymia • Adolescence • Anxiety • Trauma • Childhood Wounds • Crisis Stabilization • Creativity • Gifted/Neurodiversity • Growth and Transformation • Mind-Body Connection • Men’s Emotional Health • Pet Grief • Pre-Psychedelic Session • Psychedelic Integration • Relationship with food • Couples • Sexuality & Intimacy • Spirituality • Stress Recovery • Students • Self-esteem • Working Professionals

I believe counseling together can activate your journey towards becoming a heart-empowered individual by expressing the unexpressed & by shedding layers covering the truth of who you are. Slowing down & listening to the wisdom of the heart while interpreting our body signals as it speaks to us is vital to bringing balance to our lives. When we align with our heart’s intuitive guidance, we lighten our being and can manifest a bridge to infinite possibilities.

Are you curious about psychedelics and wondering if it is right for you? I believe there is no such thing as a bad trip - when we respect the medicine with adequate care and preparation, the divine plant medicine will respect you too. Come in for a pre-psychedelic session and we can help you explore options.

Select a time that best fits your schedule and please e-mail us at lightbodytherapy88@gmail.com should there be a specific time/date that you are seeking. I look forward to connecting with you!